In this kit, you’ll find basic information and tools that will allow you to design your own corporate walking program.
WHAT’S INSIDE?
- How To Start A Walking Program At Work
- Employee Signup Sheet
- Health Benefits Of Walking
- Walking Is Good For Your Heart
- Specify Your Goals
- Getting Started
- Daily Walking Logs
- Fit In A Walk At Work
- Invite A Co-worker To Walk With You
- Using a Pedometer
- Team Progress Sheet
